Her big idea is in her words "a very very small idea that will unlock billions of dormant big ideas." That big idea is sleep:
Most of the talk took an unusually jokey tone for TED, but there's some merit to Huffington's message. Sleep is one of the best ways to give your brain a boost.
Get 7-8 hours per night and you'll be more interesting, more attractive and make better decisions. Sleep deprivation is not a badge of honor. You'll never know what you are truly capable of unless you are caught up on sleep.
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